Products
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Mindful Eating; Last 80 days of 2025
Digital downloadDownload your companion workbook. Follow along with each week's video with a focus description and action steps for each week. Take notes, practice, change habits.
$34.99
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Ditch Dieting for Good - a Framework for Weight Loss for the Busy Woman
CourseLive in your best body and quit yo-yo dieting! Love your body, feel in control of your food choices, and learn to build healthy meals based on my #fuelingformula. 9 live lessons with other busy women + workshops; we whine on Wednesdays ; $397.00 USD.
Free