Products
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Mindful Eating; Last 80 days of 2025
Digital downloadDownload your companion workbook. Follow along with each week's video with a focus description and action steps for each week. Take notes, practice, change habits.
$34.99
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Ditch Dieting for Good - a Metabolism Reset for the Busy Woman
CourseStop starting over! Fuel your body, support your metabolism & feel confident with food using #FuelingFormula. 6 live lessons + workshops, a supportive community & “Whine on Wednesdays.” $397 USD
$100